I · The Classics
Deep Tissue Massage
Slow, deliberate work into the deeper layers. For stubborn knots and old tension.
60 min · $10090 min · $145120 min · $200
Who it’s for
Bodies that carry their stress. Desk-locked shoulders, a low back that has been complaining for months, a neck that has not moved freely since a deadline in the spring. It suits people who train, people who lift, and people who have simply been tense for a long time and have stopped noticing.
What to expect
Deep does not mean fast, and it does not mean brutal. Your therapist warms the tissue first, then works slowly and with intent into the deeper layers, holding pressure where the muscle asks for it and easing off where it does not. You should be able to breathe through every moment of it. If you cannot, say so and the pressure comes down immediately. Ninety minutes is the honest length for deep tissue if more than one area needs attention. Sixty is enough for a single region.
Afterward
You may feel worked on for a day, the way you do after a hard session at the gym. That fades. Drink water, move gently, and a warm shower that evening is a good idea. If you want the deep work without the next-day ache, book Hot Stone instead and let heat do part of the job.
Our treatments are for relaxation and general wellbeing, and are not a substitute for medical care. If you are pregnant, recovering, or under a doctor’s care, please speak with your physician first and tell your therapist when you arrive.
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